93 Days to go!

Weighed in this morning at 223.4 lbs, so officially after 1 week I lost 9 lbs on the new competition diet. The first 3 days was real tough and I was tired all the time with the lack of carbs, but my body has adjusted and now I feel great. I met with Bobby yesterday and he likes how things are coming, but the major area of concern is the belly area and getting all the fat off of that. Right now the legs, arms, chest and back are tightening up real nice, so the abs will be the last thing to come in the way we want it. Stepped up the fat burners today so we will see what that does. Rhonda has made it to the gym every morning this week and she if following the diet to a T! She has lost 3 lbs after just only 3 days and she is sore, so things are going well for her! Gotta run.....get it.....gotta run!