Wednesday, November 11, 2009

Day 16


Yesterday I met with Bobby and we just went over the diet/exercise program, and I found out we are going to workout together next Tuesday doing Chest/shoulders. That ought to be interesting since he said he will be showing me the right way to workout so I "feel" it. I also found out on the 24th we will meet again to go through all the measurements again and he will be changing my workout routine and my diet, adding a 7th meal to the day. I weighed in this morning at 222.6 lbs. Here is a pic of me and my dirty faced little boy for your enjoyment.

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