Yesterday was the arms workout, so biceps and triceps, and then right after that I had to rush to meet with Jeff so we could do our weekly bible study together. Yesterday was a slow day at work so I was able to break out a little early and come home for our family night. We bought the Transformers 2 movie and watched it, and it was pretty good. Let me tell you what my family did right in front of me last night.... they ate the following: Cheeseburgers, mashed potato's, mac N cheese, popcorn, snickers candy bars, AND Chips and salsa. I think they hate me. Weighed in this morning at 225.0 lbs. This picture is of the swimming hole at the creek behind out house, it is such a cool picture I wanted to post it again. The fall makes it look very Norman Rockwell'ish.
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